Resources
SENIOR Mental Wellbeing Guide
Downloadable PDF with six simple reminders to keep your mental health in A+ condition!
Subjective Units of Distress Scale
Downloadable PDF for you to measure your state of wellbeing in the moment.
Parenting Style Questionnaire
Downloadable PDF with 10 questions to help parents think about their interactions with their child over technology usage.
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We’ll be adding more resources soon!