Group Therapy
Numerous Options Available for Your Child
Benefits of Group Therapy
Sometimes group therapy is an ideal option for students. Herrera Psychology offers various group sessions based on topic. The benefits of group therapy include the ability to practice communication skills, discover positive peer influence, and improve relationships with others. Realizing that their peers are going through similar issues and learning from one another is highlighted in group therapy sessions. Students will realize that they are not alone. If students are suffering from depression or anxiety, interacting with their peers can deepen relationships. Explore our group therapy options below.
Resiliency 101
Managing Stress, Anxiety, & Complete Emotional Overload With Dignity
Healthy Digital Relationships
An adolescent-focused group addressing the issues of cyber safety
Navigating Grief & Loss
A workshop series for children who have experienced the death of a loved one