by Herrera Psychology | Aug 5, 2022 | Therapy, Mental Health
The Case for Telehealth for Mental Health Many of us became familiar with online meetings and virtual office visits throughout the recent pandemic. Some may believe that telehealth began when the world shut down. In reality, however, it’s been around for much longer...
by Herrera Psychology | Jun 25, 2022 | Mental Health, Assessments, High School Students, Therapy
Therapy has proven to be wonderfully beneficial for children, helping them develop into mature and well-rounded adults. Unfortunately, for many parents, therapy can be expensive and inaccessible when they need it most. Those expenses can make mental health...
by Herrera Psychology | May 2, 2022 | Therapy, Mental Health
As you search for ways to help your child thrive in the world around them, you may have determined that therapy is a good solution. Many parents, just like yourself, have questions about where to start and what the best move forward should be with therapy. Determining...
by Herrera Psychology | Feb 25, 2022 | Therapy, Mental Health
It is fair to say that the last few years have been…a lot…for just about everyone. Kids, adolescents, and adults have all felt the strain with symptoms of burnout, stress, anxiety, and depression on the rise. Before we talk more about when a child is ready for...
by Herrera Psychology | Dec 20, 2021 | Therapy, All, Mental Health
Children are often unable to express themselves with words in the ways in which many adults are capable. Play therapy is a common style of therapy used for observing and treating children who may be going through a hard time and/or having difficulty expressing...
by Dr. Sarah Swasey | Sep 28, 2021 | All, Assessments, Therapy
Starting the Conversation In a nutshell, the purpose of an assessment is to “learn about how you learn,” so that: You know your strengths Teachers know how to teach you Parents know how to support you You know how to advocate for yourself Introducing the idea...
