by Herrera Psychology | Jun 13, 2023 | All, Mental Health
Summer is a wonderful time for families to unwind, reconnect, and rejuvenate. However, with the hustle and bustle of daily life, it’s easy for stress to creep into our summer plans. To ensure a stress-reducing and enjoyable summer for your child and family,...
by Dr. Stacie Herrera | Apr 28, 2023 | All, Assessments, Mental Health, Therapy
Have you read the headlines? Due to the pandemic, our children are performing below grade-level or have learning gaps due to a combination of remote learning or inconsistent attendance due to illness or quarantine regulations. Our youth have missed out on in-person...
by Herrera Psychology | Aug 8, 2022 | Therapy, Assessments, High School Students, Mental Health
Trauma-Focused Cognitive Behavioral Therapy, or TF-CBT, is a therapeutic intervention created to help children from age three to 18, and their parents or caregivers, overcome the impact of traumatic events. The intervention typically lasts between four and six months,...
by Herrera Psychology | Aug 5, 2022 | Therapy, Mental Health
The Case for Telehealth for Mental Health Many of us became familiar with online meetings and virtual office visits throughout the recent pandemic. Some may believe that telehealth began when the world shut down. In reality, however, it’s been around for much longer...
by Herrera Psychology | Jun 25, 2022 | Mental Health, Assessments, High School Students, Therapy
Therapy has proven to be wonderfully beneficial for children, helping them develop into mature and well-rounded adults. Unfortunately, for many parents, therapy can be expensive and inaccessible when they need it most. Those expenses can make mental health...
by Herrera Psychology | May 31, 2022 | Mental Health
Picture this, you’re in a crowded grocery store with your child; it’s stressful, there are loud noises and stimuli everywhere and your child starts to feel overwhelmed and then comes the meltdown. If you’re a parent, that scenario is probably fairly easy to...
