by Dr. Stacie Herrera | Jan 20, 2025 | All, High School Students, Mental Health
Significant political events, such as elections or inaugurations, can bring heightened stress and anxiety for families. Parents and teens alike may find themselves overwhelmed by the intensity of political discourse. At Herrera Psychology, we recognize these...
by Dr. Stacie Herrera | Nov 12, 2024 | All, Mental Health, Therapy
Prioritizing Parental Mental Health: A Call to Action for Thriving Communities The recent advisory on parental mental health and wellbeing, issued by the U.S. Surgeon General, highlights the urgent need to support parents and caregivers to help our communities thrive....
by Herrera Psychology | Jun 13, 2023 | All, Mental Health
Summer is a wonderful time for families to unwind, reconnect, and rejuvenate. However, with the hustle and bustle of daily life, it’s easy for stress to creep into our summer plans. To ensure a stress-reducing and enjoyable summer for your child and family,...
by Dr. Stacie Herrera | Apr 28, 2023 | All, Assessments, Mental Health, Therapy
Have you read the headlines? Due to the pandemic, our children are performing below grade-level or have learning gaps due to a combination of remote learning or inconsistent attendance due to illness or quarantine regulations. Our youth have missed out on in-person...
by Herrera Psychology | Aug 8, 2022 | Therapy, Assessments, High School Students, Mental Health
Trauma-Focused Cognitive Behavioral Therapy, or TF-CBT, is a therapeutic intervention created to help children from age three to 18, and their parents or caregivers, overcome the impact of traumatic events. The intervention typically lasts between four and six months,...
by Herrera Psychology | Aug 5, 2022 | Therapy, Mental Health
The Case for Telehealth for Mental Health Many of us became familiar with online meetings and virtual office visits throughout the recent pandemic. Some may believe that telehealth began when the world shut down. In reality, however, it’s been around for much longer...
