Blog
Updates from our Herrera Psychology Team
Trauma-Focused CBT and How it Can Help After a Traumatic Experience
Trauma-Focused Cognitive Behavioral Therapy, or TF-CBT, is a therapeutic intervention created to help children from age three to 18, and their parents or caregivers, overcome the impact of traumatic events. The intervention typically lasts between four and six...
Why Telehealth for Mental Health Works
The Case for Telehealth for Mental Health Many of us became familiar with online meetings and virtual office visits throughout the recent pandemic. Some may believe that telehealth began when the world shut down. In reality, however, it’s been around for much...
How Your Child Will Benefit from Psychoeducational Assessment Testing
Any parent is likely familiar with standardized testing for their children. Once a year, our kids go through standardized testing, sometimes known as student assessments. The testing evaluates learning basics and can be an important tool for both parents and...
Covering the Costs of Therapy
Therapy has proven to be wonderfully beneficial for children, helping them develop into mature and well-rounded adults. Unfortunately, for many parents, therapy can be expensive and inaccessible when they need it most. Those expenses can make mental health...
How to Stop a Child Meltdown: Now and In the Future
Picture this, you’re in a crowded grocery store with your child; it’s stressful, there are loud noises and stimuli everywhere and your child starts to feel overwhelmed and then comes the meltdown. If you’re a parent, that scenario is probably fairly easy to...
