Blog
Updates from our
Herrera Psychology Team
8 Tips on How to Reduce Stress this Summer for your Children
Summer is a wonderful time for families to unwind, reconnect, and rejuvenate. However, with the hustle and bustle of daily life, it's easy for stress to creep into our summer plans. To ensure a stress-reducing and enjoyable summer for your child and family, it's...
Understanding the Dual Impact of the Pandemic on Learning and Socialization
Have you read the headlines? Due to the pandemic, our children are performing below grade-level or have learning gaps due to a combination of remote learning or inconsistent attendance due to illness or quarantine regulations. Our youth have missed out on in-person...
Celebrating Autism Acceptance Month
What is Autism? Autism, or Autism Spectrum Disorder (ASD), is a developmental disorder that affects communication, social interaction, behavior, and sensory processing. It is a spectrum disorder, which means that it can affect people in different ways and to...
What is Executive Functioning Coaching?
Have you noticed your child is struggling with managing their time, maintaining focus, taking initiative, working through a problem, studying efficiently, or even planning and prioritizing? It may be that your child’s executive functioning (EF) skills are not as...
Navigating Holiday Stress
Do you feel like every year when the Holiday season comes around the corner you feel anxious, stressed, or even grief? Do you have expectations of perfect family photos, baking with the family, finding that one gift your child has been begging for all year at a...
