Blog
Updates from our Herrera Psychology Team
Making the Most of the FES-UA Scholarship with Herrera Psychology
At Herrera Psychology, we know every child’s journey looks different—and families sometimes need extra support to help their kids thrive. That’s why we’re proud to be an approved provider for the Family Empowerment Scholarship for Students with Unique Abilities...
Why We Don’t Accept Insurance — And Why That’s a Good Thing for Your Family
At Herrera Psychology, we’re often asked why we don’t accept insurance. It’s a fair question — and an important one. As parents, you want the best care for your child, and you also want to understand how and why certain choices are made, especially when it comes to...
Navigating Political Stress: A Guide for Parents and Teens
Significant political events, such as elections or inaugurations, can bring heightened stress and anxiety for families. Parents and teens alike may find themselves overwhelmed by the intensity of political discourse. At Herrera Psychology, we recognize these...
Navigating Holiday Meltdowns: Co-Regulation Tips for Every Age
The holiday season can be magical, but it’s also a time when children and teens are more likely to experience meltdowns due to disrupted routines, sensory overload, or unmet expectations. No matter the age, children look to their caregivers for cues on how to...
Prioritizing Parental Mental Health: A Call to Action for Thriving Communities
The recent advisory on parental mental health and wellbeing, issued by the U.S. Surgeon General, highlights the urgent need to support parents and caregivers to help our communities thrive. The advisory calls for a shift in culture, policies, and programs to ensure...