Blog
Updates from our
Herrera Psychology Team
Navigating Political Stress: A Guide for Parents and Teens
Significant political events, such as elections or inaugurations, can bring heightened stress and anxiety for families. Parents and teens alike may find themselves overwhelmed by the intensity of political discourse. At Herrera Psychology, we recognize these...
Navigating Holiday Meltdowns: Co-Regulation Tips for Every Age
The holiday season can be magical, but it’s also a time when children and teens are more likely to experience meltdowns due to disrupted routines, sensory overload, or unmet expectations. No matter the age, children look to their caregivers for cues on how to...
Prioritizing Parental Mental Health: A Call to Action for Thriving Communities
The recent advisory on parental mental health and wellbeing, issued by the U.S. Surgeon General, highlights the urgent need to support parents and caregivers to help our communities thrive. The advisory calls for a shift in culture, policies, and programs to ensure...
Empowering Families: A Guide to Optimal School Choice Environments
Empowering Families: A Guide to Optimal School Choice Environments Choosing the right school for your child can feel like navigating a maze. With so many options, parents often ask, "Where do I start?" In this blog, we're here to help you unravel the school...
FAQs: Comprehensive Psychoeducational Evaluations
As a parent, you want the best for your child's educational journey, and sometimes that means seeking a comprehensive psychoeducational evaluation. At Herrera Psychology, we understand that the process can be overwhelming and filled with questions. In this blog...
