by Dr. Stacie Herrera | Dec 12, 2020 | All, Mental Health
There are times when you (or your child) may feel anxious every day with no known trigger or event to account for the feeling. When we feel unsettled more days than usual it is important to reflect on how our basic needs are being met; how we are caring for ourselves....
by Dr. Stacie Herrera | Oct 20, 2020 | Announcements, All
How many of you thought about getting a puppy during the lockdown in the spring? How many actually did? (This is me raising my hand.) Everyone is home and in need of cheering up, what better time to bring a puppy into the family?!? In our family of six, everyone...
