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Navigating Political Stress: A Guide for Parents and Teens

Navigating Political Stress: A Guide for Parents and Teens

by Dr. Stacie Herrera | Jan 20, 2025 | All, High School Students, Mental Health

Significant political events, such as elections or inaugurations, can bring heightened stress and anxiety for families. Parents and teens alike may find themselves overwhelmed by the intensity of political discourse. At Herrera Psychology, we recognize these...
Navigating Holiday Meltdowns: Co-Regulation Tips for Every Age

Navigating Holiday Meltdowns: Co-Regulation Tips for Every Age

by Dr. Stacie Herrera | Dec 13, 2024 | All

The holiday season can be magical, but it’s also a time when children and teens are more likely to experience meltdowns due to disrupted routines, sensory overload, or unmet expectations. No matter the age, children look to their caregivers for cues on how to manage...

Prioritizing Parental Mental Health: A Call to Action for Thriving Communities

by Dr. Stacie Herrera | Nov 12, 2024 | All, Mental Health, Therapy

Prioritizing Parental Mental Health: A Call to Action for Thriving Communities The recent advisory on parental mental health and wellbeing, issued by the U.S. Surgeon General, highlights the urgent need to support parents and caregivers to help our communities thrive....
Empowering Families: A Guide to Optimal School Choice Environments

Empowering Families: A Guide to Optimal School Choice Environments

by Dr. Stacie Herrera | Feb 16, 2024 | All, Assessments, High School Students

  Empowering Families: A Guide to Optimal School Choice Environments Choosing the right school for your child can feel like navigating a maze. With so many options, parents often ask, “Where do I start?” In this blog, we’re here to help you...
Understanding the Dual Impact of the Pandemic on Learning and Socialization

Understanding the Dual Impact of the Pandemic on Learning and Socialization

by Dr. Stacie Herrera | Apr 28, 2023 | All, Assessments, Mental Health, Therapy

Have you read the headlines? Due to the pandemic, our children are performing below grade-level or have learning gaps due to a combination of remote learning or inconsistent attendance due to illness or quarantine regulations. Our youth have missed out on in-person...
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Recent Posts

  • Navigating Political Stress: A Guide for Parents and Teens
  • Navigating Holiday Meltdowns: Co-Regulation Tips for Every Age
  • Prioritizing Parental Mental Health: A Call to Action for Thriving Communities
  • Empowering Families: A Guide to Optimal School Choice Environments
  • FAQs: Comprehensive Psychoeducational Evaluations

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